Introduction: Rest & Renewal | Sound Meditation · Himalayan Singing Bowls On-Body · Reiki · Yoga Nidra

A gentle introduction to deep rest and energetic balance.

For first-time clients. Your session begins with connection and intention setting, then flows through all four modalities — sound meditation, Himalayan singing bowls on body, Reiki, and Yoga Nidra — each one seamlessly guiding you deeper. You'll leave feeling lighter, calmer, and restored. No experience needed — just a willingness to slow down and receive.

90 mins | $150

Calm & Restore Session | Sound Meditation · Himalayan Singing Bowls On-Body · Reiki · Yoga Nidra

Your nervous system's invitation to exhale.

A deeply restorative session blending sound, energy work, and guided rest to support emotional balance and nervous system regulation. Each session is personalized — we connect briefly beforehand so I can tailor the flow to what your body and energy need that day. Sound meditation opens and settles you, bowls on body send vibration deep through muscle and tissue, Reiki clears and balances your energy field, and Yoga Nidra closes the session in profound guided rest.

90 mins | $225

Deep Rest Immersion | Sound Meditation · Himalayan Singing Bowls On-Body · Reiki · Yoga Nidra

A spacious, immersive healing experience designed for profound rest, energetic renewal, and full-body relaxation.

For those seeking deeper emotional release, energetic alignment, and extended rest. A spacious healing experience where each modality is explored fully and without rush — allowing your body to move through layers of tension, emotion, and stored stress more fully. Ideal for clients navigating major life transitions, burnout, grief, or simply wanting to give themselves something deeper. You deserve this.

120 mins | $280

Calm & Restore — 3 Session Pack | Sound Meditation · Himalayan Singing Bowls On-Body · Reiki · Yoga Nidra

Three sessions to let your nervous system truly begin to rewire.

Healing is cumulative — one session opens the door, three sessions let your nervous system truly rewire. Each session builds on the last, going deeper as your body learns to receive. Includes sound meditation, Himalayan singing bowls on body, Reiki, and Yoga Nidra. Clients notice improved sleep, reduced anxiety, and greater emotional resilience. The most impactful way to experience Sound and Solace.

Valid 6 months · Non-transferable · Purchasing client only

3 sessions · 90 mins each | $630

Deep Rest Immersion — 3 Session Pack | Sound Meditation · Himalayan Singing Bowls On-Body · Reiki · Yoga Nidra

Three spacious sessions for those ready to create lasting change.

Healing is cumulative — three extended 2-hour sessions give your body the time and space to move through layers, going deeper than a single session ever could. Sound meditation, Himalayan singing bowls on body, Reiki, and Yoga Nidra are each explored fully and without rush — releasing stored stress, emotional tension, and energetic blockage from the inside out. For those ready to create lasting change rather than temporary relief.

Valid 6 months · Non-transferable · Purchasing client only

3 sessions · 2 hrs each | $795

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Free guided meditations to help you slow down, reset, and restore

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All sessions are by appointment only and can be booked directly online.

For questions or to connect before booking:

📧 soundandsolacewellness@gmail.com

📞 480-648-3099

Location Sound and Solace 405 W Southern Ave, Suite 115-5 Tempe, AZ 85282

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