Before Your Session

Everything you need to know before you arrive.

Booking & Forms All sessions are booked online through Vagaro and payment is required at the time of booking to secure your appointment. Once booked, your intake and liability waiver forms will be sent to you automatically — please complete both before your session so we can make the most of your time together. Simply click the Book Now button to get started.

What to Wear & Bring Just yourself. Wear loose, comfortable clothing and limit metal jewelry as it can interfere with the singing bowls. You are welcome to wear socks or go barefoot — whatever feels most comfortable to you. A massage table, blankets, and pillow are provided. You are welcome to bring personal comfort items such as an eye pillow if you prefer. Drinking water before and after your session is encouraged.

What to Expect Every session is gentle, calming, and fully clothed. You will be guided through sound meditation, Himalayan singing bowls on body, Reiki, and Yoga Nidra — each one flowing naturally into the next. Your comfort is always the priority and you are welcome to communicate any adjustments at any time.

After Your Session You may benefit from drinking plenty of water, allowing time to rest, and giving yourself space for quiet reflection. Everyone's experience is unique — honor what feels right for you.

Cancellation Policy Cancellations require at least 24 hours notice. Cancellations made within 24 hours will be charged 50% of the service price. No-shows will be charged the full service price. All sales are final and non-refundable.

A Note on These Services Sound and Solace provides complementary wellness and relaxation services and does not diagnose or treat medical or mental health conditions. Always follow the advice of your doctor or healthcare provider.

Questions? Have a question before you book? I am happy to help. 📧 soundandsolacewellness@gmail.com 📞 480-648-3099 Messages are responded to during regular business hours.